Slingshot
👋 Hey, alip8
107
🔥
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmnash
3
👋 Hey, alip8
107
🔥
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmnash
3
Workouts
160kj
79rpm
36%
15mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 9/17/22 @ 11:23 AM
Difficulty: 7.28 / 10
405kj
77rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/23/22 @ 11:26 AM
Difficulty: 7.85 / 10
621kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 4/4/22 @ 3:34 PM
Difficulty: 6.92 / 10
370kj
78rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 2/22/22 @ 12:11 PM
Difficulty: 7.65 / 10
322kj
78rpm
43%
17mph
165kj
81rpm
37%
16mph
213kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 9:1 AM
Difficulty: 6.92 / 10
365kj
78rpm
44%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/24/21 @ 10:38 AM
Difficulty: 7.36 / 10
463kj
85rpm
41%
18mph
98kj
82rpm
35%
15mph
382kj
75rpm
46%
18mph
318kj
81rpm
49%
20mph