Slingshot
Here are the rides that amandajane has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amandajane has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/11/19 @ 12:36 PM
Difficulty: 6.75 / 10
120kj
74rpm
35%
14mph
127kj
69rpm
36%
13mph
96kj
59rpm
44%
14mph
30 min 70s Rock Ride
Christine D'Ercole
Thursday 2/21/19 @ 10:39 AM
Difficulty: 7.72 / 10
131kj
58rpm
42%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/20/19 @ 8:33 PM
Difficulty: 8.27 / 10
137kj
61rpm
42%
14mph
20 min Intro Endurance Ride
Christine D'Ercole
Thursday 2/7/19 @ 4:10 PM
Difficulty: 5.36 / 10
88kj
68rpm
39%
14mph
63kj
71rpm
32%
12mph
143kj
70rpm
39%
14mph
41kj
58rpm
35%
11mph
94kj
61rpm
35%
12mph
20 min Intro Endurance Ride
Christine D'Ercole
Wednesday 6/13/18 @ 9:44 AM
Difficulty: 5.36 / 10
55kj
58rpm
35%
11mph