Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 6/6/21 @ 9:39 AM
Difficulty: 6.07 / 10
76kj
81rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 4:24 PM
Difficulty: 7.21 / 10
301kj
79rpm
36%
15mph
322kj
78rpm
37%
15mph
224kj
81rpm
33%
14mph
78kj
71rpm
28%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 9:33 PM
Difficulty: 7.21 / 10
308kj
74rpm
39%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:50 PM
Difficulty: 8.05 / 10
502kj
75rpm
40%
16mph
217kj
80rpm
35%
15mph
213kj
75rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:36 PM
Difficulty: 7.21 / 10
282kj
73rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/18/19 @ 9:58 AM
Difficulty: 6.83 / 10
191kj
81rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/5/19 @ 9:55 AM
Difficulty: 6.76 / 10
133kj
79rpm
28%
12mph