Slingshot
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
114kj
50rpm
40%
10mph
160kj
70rpm
40%
15mph
133kj
78rpm
40%
16mph
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 10/29/20 @ 8:14 PM
Difficulty: 8.72 / 10
193kj
73rpm
42%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/30/20 @ 6:19 PM
Difficulty: 6.31 / 10
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/19/20 @ 7:26 PM
Difficulty: 8.22 / 10
150kj
42rpm
39%
8mph
310kj
79rpm
40%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 5/31/20 @ 6:38 PM
Difficulty: 6.07 / 10
177kj
82rpm
38%
16mph
304kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/26/20 @ 5:52 PM
Difficulty: 6.31 / 10
179kj
87rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/26/20 @ 1:0 AM
Difficulty: 6.31 / 10
171kj
85rpm
36%
16mph
156kj
59rpm
41%
13mph
215kj
77rpm
42%
17mph