Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/9/24 @ 4:35 PM
Difficulty: 7 / 10
365kj
78rpm
44%
18mph
239kj
83rpm
42%
18mph
243kj
79rpm
44%
18mph
129kj
85rpm
42%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 9/7/23 @ 10:31 AM
Difficulty: 7.83 / 10
417kj
83rpm
44%
19mph
399kj
71rpm
49%
19mph
94kj
83rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 2:23 PM
Difficulty: 6.96 / 10
571kj
79rpm
49%
20mph
539kj
89rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/21/20 @ 5:35 PM
Difficulty: 6.31 / 10
138kj
84rpm
33%
14mph