Slingshot

👋 Hey, alfamikefoxtrot
12 🔥
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
2

Workouts

30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/26/23 @ 2:8 PM
Difficulty: 7.66 / 10
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184kj
68rpm
42%
16mph
45 min Climb Ride
Christine D'Ercole
Tuesday 7/11/23 @ 11:27 PM
Difficulty: 8.53 / 10
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389kj
69rpm
49%
18mph
45 min Climb Ride
Christine D'Ercole
Wednesday 8/10/22 @ 11:17 AM
Difficulty: 8.53 / 10
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515kj
67rpm
58%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/27/22 @ 12:20 PM
Difficulty: 7.1 / 10
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541kj
84rpm
44%
19mph
30 min Country Ride
Denis Morton
Friday 4/22/22 @ 11:19 AM
Difficulty: 7.51 / 10
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230kj
77rpm
45%
18mph
45 min Intervals & Arms Ride
Ally Love
Friday 3/4/22 @ 12:57 AM
Difficulty: 7.5 / 10
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308kj
64rpm
44%
15mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 1/25/21 @ 12:16 AM
Difficulty: 7 / 10
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534kj
79rpm
46%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/20/21 @ 1:57 AM
Difficulty: 5.37 / 10
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255kj
87rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/5/20 @ 1:5 AM
Difficulty: 6.44 / 10
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257kj
86rpm
43%
19mph
30 min Low Impact Ride
Alex Toussaint
Friday 5/15/20 @ 2:7 AM
Difficulty: 6.8 / 10
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157kj
80rpm
36%
15mph
30 min Country Ride
Olivia Amato
Saturday 4/18/20 @ 2:33 AM
Difficulty: 8.59 / 10
View Class
130kj
59rpm
42%
13mph