Slingshot

👋 Hey, alfamikefoxtrot
12 🔥
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
2

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/25/23 @ 5:1 PM
Difficulty: 6.85 / 10
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240kj
81rpm
43%
18mph
30 min Climb Ride
Christine D'Ercole
Friday 10/20/23 @ 1:40 PM
Difficulty: 8 / 10
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318kj
73rpm
52%
20mph
45 min Power Zone Endurance
Denis Morton
Thursday 6/29/23 @ 11:36 AM
Difficulty: 6.94 / 10
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410kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/9/22 @ 2:28 PM
Difficulty: 7.19 / 10
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607kj
94rpm
43%
20mph
10 min Climb Ride
Matt Wilpers
Friday 3/12/21 @ 3:40 AM
Difficulty: 8.4 / 10
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116kj
86rpm
48%
21mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 3/6/21 @ 2:5 AM
Difficulty: 6.64 / 10
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232kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/15/20 @ 3:26 PM
Difficulty: 6.68 / 10
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398kj
86rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Friday 10/2/20 @ 1:48 AM
Difficulty: 7.97 / 10
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417kj
88rpm
43%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/1/20 @ 4:1 PM
Difficulty: 8.09 / 10
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208kj
58rpm
41%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/13/20 @ 2:37 PM
Difficulty: 8.57 / 10
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135kj
40rpm
42%
9mph