Slingshot
👋 Hey, alfamikefoxtrot
12
🔥
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
3strong
2
👋 Hey, alfamikefoxtrot
12
🔥
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
3strong
2
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/10/23 @ 1:59 PM
Difficulty: 6.05 / 10
360kj
88rpm
40%
18mph
96kj
71rpm
51%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 2:29 PM
Difficulty: 6.35 / 10
254kj
80rpm
45%
19mph
388kj
80rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/26/21 @ 2:35 PM
Difficulty: 7.01 / 10
390kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/23/20 @ 2:29 AM
Difficulty: 6.95 / 10
312kj
87rpm
39%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 9/15/20 @ 2:29 AM
Difficulty: 7.56 / 10
406kj
88rpm
43%
19mph
437kj
88rpm
44%
19mph
153kj
75rpm
38%
15mph
kj
rpm
%
0mph