Slingshot
Here are the rides that mamaspinsagain has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaspinsagain has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
159kj
76rpm
38%
15mph
175kj
73rpm
41%
16mph
237kj
80rpm
36%
15mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/4/20 @ 6:15 PM
Difficulty: 5.32 / 10
84kj
75rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 3:20 PM
Difficulty: 6.96 / 10
308kj
79rpm
37%
15mph
335kj
79rpm
37%
15mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 9/19/20 @ 3:0 PM
Difficulty: 7.75 / 10
230kj
86rpm
30%
13mph
244kj
83rpm
36%
15mph
209kj
78rpm
35%
14mph
60 min WHM Celebration Ride
Christine D'Ercole
Monday 3/9/20 @ 4:15 PM
Difficulty: 7.75 / 10
287kj
85rpm
33%
14mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
Tuesday 12/3/19 @ 6:47 PM
Difficulty: 8.61 / 10
84kj
68rpm
43%
15mph
87kj
77rpm
34%
14mph