Slingshot

👋 Hey, alea_retz
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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
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Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/8/24 @ 6:17 PM
Difficulty: 6.9 / 10
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377kj
87rpm
42%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
Difficulty: 8.1 / 10
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467kj
84rpm
47%
20mph
30 min Rock Ride
Christine D'Ercole
Wednesday 8/12/20 @ 7:39 PM
Difficulty: 7.26 / 10
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305kj
95rpm
42%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 5/24/19 @ 4:12 PM
Difficulty: 6.94 / 10
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478kj
88rpm
45%
20mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 2:53 PM
Difficulty: 5.32 / 10
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172kj
90rpm
42%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 11/7/18 @ 4:1 PM
Difficulty: 6.71 / 10
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489kj
90rpm
46%
21mph
90 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/24/18 @ 2:38 PM
Difficulty: 7.81 / 10
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954kj
89rpm
45%
20mph
30 min Pop Ride
Christine D'Ercole
Thursday 5/3/18 @ 4:20 PM
Difficulty: 7.54 / 10
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313kj
92rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/21/17 @ 3:19 PM
Difficulty: 7.34 / 10
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458kj
84rpm
47%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/2/17 @ 5:22 PM
Difficulty: 7 / 10
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349kj
89rpm
47%
21mph