Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
153kj
98rpm
42%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/15/20 @ 8:16 PM
Difficulty: 5.39 / 10
283kj
91rpm
43%
20mph
20 min AHM Celebration Ride
Christine D'Ercole
Thursday 5/28/20 @ 9:57 PM
Difficulty: 7.7 / 10
206kj
88rpm
46%
20mph
45 min Classic Rock Ride
Christine D'Ercole
Thursday 12/19/19 @ 4:19 PM
Difficulty: 7.83 / 10
455kj
98rpm
41%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 7/30/19 @ 5:42 PM
Difficulty: 6.91 / 10
473kj
102rpm
41%
20mph
92kj
98rpm
40%
19mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/25/19 @ 2:3 PM
Difficulty: 4.63 / 10
91kj
96rpm
41%
19mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 11/29/18 @ 3:3 PM
Difficulty: 4.54 / 10
91kj
94rpm
41%
19mph
426kj
81rpm
47%
19mph
381kj
96rpm
39%
19mph
470kj
88rpm
46%
20mph