Slingshot

👋 Hey, alea_retz
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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
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Workouts

20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/8/23 @ 6:56 PM
Difficulty: 5.4 / 10
190kj
87rpm
44%
19mph
45 min 2010s Ride
Bradley Rose
Saturday 7/24/21 @ 5:8 PM
Difficulty: 7.73 / 10
442kj
91rpm
43%
20mph
30 min Power Zone Ride
Ben Alldis
Friday 4/30/21 @ 5:57 PM
Difficulty: 7.42 / 10
294kj
91rpm
44%
20mph
20 min Pop Ride
Christine D'Ercole
Monday 2/24/20 @ 3:54 PM
Difficulty: 7.42 / 10
197kj
88rpm
44%
20mph
30 min Intervals Ride
Ben Alldis
Tuesday 10/22/19 @ 1:54 PM
Difficulty: 8.06 / 10
315kj
97rpm
43%
20mph
20 min Pop Ride
Christine D'Ercole
Thursday 9/5/19 @ 1:53 PM
Difficulty: 7.57 / 10
209kj
92rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 8/9/19 @ 1:58 PM
Difficulty: 6.76 / 10
469kj
98rpm
42%
20mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 5/14/19 @ 5:45 PM
Difficulty: 7.69 / 10
503kj
90rpm
46%
21mph
20 min Climb Ride
Christine D'Ercole
Tuesday 9/25/18 @ 4:45 PM
Difficulty: 7.8 / 10
213kj
88rpm
46%
20mph
30 min Pop Ride
Jenn Sherman
Wednesday 9/5/18 @ 2:25 PM
Difficulty: 7.83 / 10
314kj
88rpm
46%
20mph