Slingshot
👋 Hey, alanthehips
0
Here are the rides that fithipster has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
fithipster
0
👋 Hey, alanthehips
0
Here are the rides that fithipster has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
fithipster
0
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 7/6/23 @ 1:9 PM
Difficulty: 6.9 / 10
432kj
87rpm
44%
20mph
284kj
87rpm
43%
19mph
199kj
84rpm
46%
20mph
520kj
91rpm
46%
21mph
338kj
86rpm
48%
21mph
80kj
87rpm
41%
18mph
88kj
90rpm
42%
19mph
193kj
83rpm
46%
20mph
19kj
86rpm
20%
10mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 12/28/20 @ 10:46 AM
Difficulty: 7.76 / 10
297kj
88rpm
44%
20mph
158kj
87rpm
46%
20mph
67kj
88rpm
38%
17mph
510kj
91rpm
45%
21mph
66kj
88rpm
38%
17mph
75kj
90rpm
39%
18mph
482kj
92rpm
44%
20mph