Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Percussion Ride (No Arms)
Christine D'Ercole
Thursday 5/28/20 @ 4:37 PM
Difficulty: 8.58 / 10
370kj
81rpm
44%
18mph
320kj
76rpm
43%
17mph
100kj
70rpm
54%
20mph
397kj
77rpm
47%
19mph
400kj
78rpm
47%
19mph
261kj
81rpm
44%
19mph
340kj
78rpm
44%
18mph
45 min Dancing Queen Musical Ride
Christine D'Ercole
Friday 6/24/16 @ 12:50 PM
Difficulty: 8.16 / 10
370kj
76rpm
46%
18mph
488kj
80rpm
50%
20mph
45 min Dancing Queen Musical Ride
Christine D'Ercole
Wednesday 12/30/15 @ 1:44 PM
Difficulty: 8.16 / 10
499kj
78rpm
52%
20mph
45 min Anti-Valentines Day Ride
Christine D'Ercole
Wednesday 2/18/15 @ 12:13 AM
Difficulty: 8.25 / 10
750kj
72rpm
64%
24mph