Slingshot
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/9/23 @ 3:3 PM
Difficulty: 6.86 / 10
kj
rpm
%
0mph
161kj
82rpm
43%
18mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 10/14/21 @ 2:44 PM
Difficulty: 6.25 / 10
348kj
87rpm
47%
21mph
30 min APIHM Celebration Ride
Emma Lovewell
Thursday 5/6/21 @ 3:43 PM
Difficulty: 7.66 / 10
273kj
80rpm
46%
19mph
314kj
82rpm
48%
20mph
509kj
90rpm
55%
24mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/26/20 @ 2:50 PM
Difficulty: 6.86 / 10
458kj
79rpm
49%
20mph
543kj
80rpm
51%
21mph
301kj
84rpm
56%
23mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 2:23 PM
Difficulty: 6.11 / 10
320kj
85rpm
47%
20mph