Slingshot
👋 Hey, akliz
100
🔥
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
cadencekeeper
15
👋 Hey, akliz
100
🔥
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
cadencekeeper
15
Workouts
300kj
81rpm
47%
20mph
338kj
79rpm
50%
20mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Monday 12/30/19 @ 2:59 PM
Difficulty: 7.99 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 7/13/19 @ 1:34 PM
Difficulty: 6.4 / 10
153kj
85rpm
41%
18mph
232kj
90rpm
38%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/15/19 @ 10:12 PM
Difficulty: 7.74 / 10
225kj
67rpm
48%
17mph
406kj
77rpm
47%
19mph
456kj
83rpm
41%
18mph
295kj
79rpm
40%
17mph
227kj
73rpm
38%
15mph