Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Saturday 1/15/22 @ 3:14 PM
Difficulty: 5.49 / 10
104kj
78rpm
37%
15mph
290kj
77rpm
40%
16mph
144kj
83rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 2:42 PM
Difficulty: 0 / 10
643kj
89rpm
45%
20mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 10/16/19 @ 2:40 PM
Difficulty: 6.65 / 10
270kj
81rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/29/19 @ 6:42 PM
Difficulty: 6.37 / 10
229kj
88rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/21/19 @ 12:55 PM
Difficulty: 8.28 / 10
494kj
85rpm
42%
18mph
329kj
85rpm
39%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 10/4/18 @ 12:21 PM
Difficulty: 6.77 / 10
197kj
83rpm
39%
17mph
165kj
84rpm
43%
18mph