Slingshot
👋 Hey, akliz
100
🔥
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
cadencekeeper
15
👋 Hey, akliz
100
🔥
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
cadencekeeper
15
Workouts
200kj
81rpm
40%
17mph
177kj
82rpm
37%
16mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 4/18/20 @ 2:53 PM
Difficulty: 8.45 / 10
232kj
89rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/7/19 @ 2:50 PM
Difficulty: 6.79 / 10
283kj
90rpm
36%
17mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 6/19/19 @ 7:46 PM
Difficulty: 8.08 / 10
359kj
83rpm
42%
18mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Friday 11/16/18 @ 1:3 PM
Difficulty: 8.26 / 10
359kj
84rpm
37%
16mph
341kj
81rpm
42%
18mph
263kj
78rpm
40%
16mph
264kj
75rpm
41%
16mph
250kj
71rpm
41%
15mph