Slingshot
Here are the rides that brown4girls has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that brown4girls has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min Low Impact Ride
Christine D'Ercole
Wednesday 8/11/21 @ 12:47 PM
Difficulty: 4.32 / 10
34kj
86rpm
28%
13mph
192kj
72rpm
42%
16mph
215kj
0rpm
0%
0mph
144kj
81rpm
40%
17mph
185kj
81rpm
39%
16mph
185kj
77rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/16/19 @ 2:57 PM
Difficulty: 7.45 / 10
422kj
82rpm
41%
17mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 12/26/18 @ 3:49 PM
Difficulty: 8.05 / 10
347kj
82rpm
42%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 11/30/18 @ 3:7 PM
Difficulty: 6.77 / 10
271kj
80rpm
39%
16mph
45 min Christina Aguilera Ride
Cody Rigsby
Wednesday 10/10/18 @ 3:8 PM
Difficulty: 8.11 / 10
290kj
76rpm
42%
17mph