Slingshot
Here are the rides that capttom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that capttom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
265kj
73rpm
49%
19mph
267kj
70rpm
50%
19mph
200kj
75rpm
39%
16mph
321kj
71rpm
44%
17mph
240kj
78rpm
47%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 11:59 AM
Difficulty: 7.65 / 10
508kj
79rpm
51%
21mph
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/23/18 @ 1:27 PM
Difficulty: 8.32 / 10
459kj
74rpm
48%
19mph
393kj
80rpm
54%
22mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/9/17 @ 3:25 PM
Difficulty: 7.47 / 10
637kj
82rpm
49%
20mph
398kj
64rpm
46%
16mph