Slingshot
Here are the rides that amyvash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amyvash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
137kj
74rpm
36%
14mph
146kj
72rpm
38%
15mph
131kj
77rpm
34%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 4/30/22 @ 3:11 PM
Difficulty: 7.23 / 10
87kj
52rpm
36%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/20/22 @ 9:32 PM
Difficulty: 6.89 / 10
232kj
83rpm
35%
15mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 4/19/22 @ 1:41 AM
Difficulty: 7.44 / 10
159kj
84rpm
34%
15mph
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
Sunday 12/26/21 @ 8:33 PM
Difficulty: 5.81 / 10
66kj
82rpm
33%
14mph
191kj
75rpm
35%
14mph
20 min APIHM Classical Ride
Christine D'Ercole
Tuesday 6/22/21 @ 6:38 PM
Difficulty: 5.99 / 10
86kj
81rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/22/21 @ 10:44 AM
Difficulty: 6.89 / 10
239kj
85rpm
35%
15mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 5:49 PM
Difficulty: 6.56 / 10
104kj
87rpm
34%
15mph