Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/22/22 @ 9:39 PM
Difficulty: 6.85 / 10
189kj
88rpm
36%
16mph
493kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/28/21 @ 2:31 PM
Difficulty: 7.11 / 10
481kj
87rpm
45%
20mph
474kj
77rpm
49%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 7:14 PM
Difficulty: 7.11 / 10
321kj
89rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 7:46 PM
Difficulty: 6.84 / 10
317kj
84rpm
40%
17mph
388kj
85rpm
43%
19mph
45kj
79rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/10/19 @ 2:7 PM
Difficulty: 6.98 / 10
345kj
85rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 11/3/18 @ 2:42 PM
Difficulty: 6.33 / 10
182kj
81rpm
39%
16mph
335kj
85rpm
40%
17mph