Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 4:15 PM
Difficulty: 7.47 / 10
182kj
76rpm
41%
16mph
112kj
76rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/17/19 @ 4:18 PM
Difficulty: 6.96 / 10
311kj
83rpm
39%
17mph
142kj
74rpm
44%
17mph
333kj
73rpm
45%
17mph
304kj
72rpm
43%
16mph
421kj
82rpm
39%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/28/18 @ 5:26 PM
Difficulty: 7.97 / 10
193kj
74rpm
41%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/18/18 @ 12:16 AM
Difficulty: 7.92 / 10
589kj
77rpm
41%
17mph
kj
rpm
%
0mph