Slingshot
👋 Hey, ainsgains
19
🔥
Here are the rides that ashmarty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmarty
17
👋 Hey, ainsgains
19
🔥
Here are the rides that ashmarty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmarty
17
Workouts
kj
rpm
%
0mph
147kj
72rpm
44%
17mph
216kj
77rpm
43%
17mph
96kj
55rpm
34%
10mph
53kj
76rpm
37%
15mph
46kj
35rpm
55%
11mph
239kj
72rpm
47%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/22/19 @ 10:59 AM
Difficulty: 8.31 / 10
181kj
40rpm
46%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/13/18 @ 11:38 AM
Difficulty: 7.92 / 10
163kj
64rpm
42%
13mph
200kj
77rpm
42%
17mph