Slingshot
👋 Hey, ainsgains
19
🔥
Here are the rides that ashmarty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmarty
17
👋 Hey, ainsgains
19
🔥
Here are the rides that ashmarty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmarty
17
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 10:33 PM
Difficulty: 7.32 / 10
387kj
78rpm
40%
17mph
276kj
77rpm
47%
19mph
97kj
62rpm
40%
13mph
218kj
61rpm
50%
15mph
241kj
58rpm
52%
17mph
307kj
68rpm
45%
16mph
kj
rpm
%
0mph
341kj
76rpm
44%
17mph
90kj
60rpm
25%
8mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/29/18 @ 12:52 AM
Difficulty: 8.23 / 10
245kj
60rpm
44%
14mph