Slingshot
👋 Hey, aimeespinsinatl
85
🔥
Here are the rides that bonniee has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bonniee
23
👋 Hey, aimeespinsinatl
85
🔥
Here are the rides that bonniee has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bonniee
23
Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Thursday 3/23/23 @ 10:33 AM
Difficulty: 6.35 / 10
144kj
72rpm
38%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 11/24/22 @ 3:24 PM
Difficulty: 7.93 / 10
145kj
67rpm
39%
14mph
192kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/6/22 @ 9:24 PM
Difficulty: 7.01 / 10
253kj
80rpm
37%
16mph
176kj
77rpm
39%
16mph
291kj
82rpm
36%
16mph
287kj
75rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 10/15/19 @ 10:36 AM
Difficulty: 4.72 / 10
46kj
81rpm
34%
15mph
187kj
70rpm
44%
16mph
302kj
69rpm
47%
17mph