Slingshot
Here are the rides that contentaf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that contentaf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/9/22 @ 4:27 PM
Difficulty: 7.05 / 10
348kj
84rpm
41%
18mph
208kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/30/21 @ 3:50 PM
Difficulty: 7.28 / 10
455kj
86rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 5/24/21 @ 10:29 PM
Difficulty: 6.42 / 10
215kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/1/20 @ 1:27 PM
Difficulty: 5.18 / 10
240kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 4:16 PM
Difficulty: 5.18 / 10
202kj
92rpm
36%
17mph
210kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/15/20 @ 5:32 PM
Difficulty: 5.18 / 10
232kj
88rpm
40%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 5:27 PM
Difficulty: 7.51 / 10
538kj
82rpm
41%
17mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 5:26 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph
225kj
80rpm
43%
17mph
50kj
79rpm
36%
15mph