Slingshot
Here are the rides that contentaf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that contentaf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/10/22 @ 9:28 PM
Difficulty: 8.96 / 10
335kj
77rpm
40%
16mph
217kj
76rpm
44%
17mph
240kj
81rpm
44%
18mph
275kj
71rpm
50%
19mph
95kj
81rpm
40%
16mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 6/1/21 @ 10:12 PM
Difficulty: 6.68 / 10
216kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/11/21 @ 6:15 PM
Difficulty: 6.63 / 10
344kj
85rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 5:26 PM
Difficulty: 7.32 / 10
503kj
86rpm
42%
19mph
355kj
81rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 2/22/20 @ 9:37 PM
Difficulty: 6.32 / 10
177kj
77rpm
39%
16mph
224kj
88rpm
39%
18mph