Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/4/23 @ 11:40 AM
Difficulty: 6.96 / 10
179kj
87rpm
30%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 2:38 PM
Difficulty: 6.57 / 10
170kj
84rpm
30%
13mph
139kj
86rpm
42%
19mph
110kj
96rpm
33%
16mph
40kj
94rpm
29%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/2/21 @ 10:53 AM
Difficulty: 6.17 / 10
230kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/4/21 @ 10:57 AM
Difficulty: 5.18 / 10
201kj
98rpm
35%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 11:50 PM
Difficulty: 5.18 / 10
191kj
92rpm
36%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 7:39 PM
Difficulty: 6.17 / 10
222kj
95rpm
37%
18mph
238kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/13/20 @ 11:5 AM
Difficulty: 6.17 / 10
211kj
94rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/23/20 @ 3:57 PM
Difficulty: 5.18 / 10
180kj
96rpm
34%
16mph
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 7/16/19 @ 5:51 PM
Difficulty: 7.55 / 10
kj
rpm
%
0mph