Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 1:11 PM
Difficulty: 7.33 / 10
325kj
83rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/21/22 @ 12:34 PM
Difficulty: 5.84 / 10
242kj
93rpm
39%
18mph
85kj
82rpm
44%
19mph
251kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 2/15/21 @ 10:56 AM
Difficulty: 6.28 / 10
233kj
91rpm
39%
18mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
Wednesday 11/11/20 @ 12:26 PM
Difficulty: 7.52 / 10
246kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/7/20 @ 10:49 PM
Difficulty: 6.28 / 10
218kj
91rpm
38%
17mph
30 min Raise Your Glass Ride
Jenn Sherman
Tuesday 9/15/20 @ 9:52 PM
Difficulty: 8.08 / 10
223kj
90rpm
39%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 5:25 PM
Difficulty: 7.64 / 10
460kj
90rpm
39%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 6/16/20 @ 10:5 AM
Difficulty: 8.7 / 10
318kj
93rpm
37%
17mph
298kj
93rpm
36%
17mph