Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/22/22 @ 6:12 PM
Difficulty: 6.63 / 10
257kj
92rpm
40%
18mph
71kj
87rpm
39%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/5/21 @ 8:22 PM
Difficulty: 5.81 / 10
143kj
92rpm
37%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 4/5/21 @ 9:54 AM
Difficulty: 6.63 / 10
247kj
91rpm
40%
18mph
382kj
91rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/2/20 @ 10:24 PM
Difficulty: 6.66 / 10
233kj
95rpm
38%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/22/20 @ 4:57 PM
Difficulty: 7.29 / 10
466kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 7/5/20 @ 3:6 PM
Difficulty: 6.1 / 10
191kj
95rpm
35%
17mph
52kj
83rpm
35%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/21/20 @ 10:24 PM
Difficulty: 8.55 / 10
286kj
79rpm
39%
16mph