Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/9/22 @ 11:41 PM
Difficulty: 7.77 / 10
264kj
91rpm
41%
19mph
126kj
87rpm
37%
16mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 7/26/22 @ 10:11 AM
Difficulty: 5.61 / 10
82kj
93rpm
33%
16mph
42kj
72rpm
30%
12mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 10/23/21 @ 3:28 PM
Difficulty: 7.57 / 10
248kj
89rpm
41%
18mph
61kj
71rpm
36%
14mph
51kj
93rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/31/20 @ 11:16 AM
Difficulty: 6.33 / 10
221kj
91rpm
38%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/11/20 @ 11:10 PM
Difficulty: 6.97 / 10
325kj
81rpm
42%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 5:18 PM
Difficulty: 7.82 / 10
632kj
90rpm
38%
17mph