Slingshot
👋 Hey, agilerise22
59
🔥
Here are the rides that allyheartrn has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allyheartrn
5
👋 Hey, agilerise22
59
🔥
Here are the rides that allyheartrn has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allyheartrn
5
Workouts
45 min Intervals & Arms Ride
Denis Morton
Tuesday 11/21/23 @ 11:0 AM
Difficulty: 8.25 / 10
184kj
74rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/5/23 @ 10:28 AM
Difficulty: 7.09 / 10
217kj
76rpm
35%
14mph
246kj
88rpm
34%
15mph
155kj
82rpm
36%
15mph
108kj
74rpm
39%
15mph
75kj
79rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/20/21 @ 9:53 PM
Difficulty: 6.41 / 10
173kj
80rpm
38%
16mph
93kj
78rpm
35%
14mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/12/19 @ 10:48 AM
Difficulty: 4.71 / 10
44kj
82rpm
33%
14mph
201kj
65rpm
49%
17mph
108kj
91rpm
33%
15mph