Slingshot
Here are the rides that 4carm has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4carm has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 11/4/20 @ 6:25 PM
Difficulty: 8.26 / 10
222kj
74rpm
44%
17mph
176kj
75rpm
40%
16mph
207kj
70rpm
45%
17mph
196kj
76rpm
42%
17mph
30 min Pop Ride: Live from Home
Robin Arz贸n
Tuesday 7/14/20 @ 10:26 AM
Difficulty: 8.13 / 10
189kj
78rpm
40%
16mph
206kj
76rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arz贸n
Thursday 6/11/20 @ 10:42 AM
Difficulty: 8.13 / 10
159kj
75rpm
39%
15mph
83kj
77rpm
34%
14mph
30 min Hip Hop Ride: Live from Home
Robin Arz贸n
Tuesday 6/2/20 @ 10:32 AM
Difficulty: 8.45 / 10
156kj
73rpm
39%
15mph
30 min Hip Hop Ride: Live from Home
Robin Arz贸n
Wednesday 5/27/20 @ 4:23 PM
Difficulty: 8.45 / 10
164kj
71rpm
41%
15mph
30 min Pop Ride: Live from Home
Robin Arz贸n
Thursday 5/21/20 @ 3:26 PM
Difficulty: 8.13 / 10
144kj
72rpm
38%
14mph
67kj
74rpm
32%
12mph
202kj
67rpm
39%
14mph
78kj
75rpm
34%
13mph
54kj
77rpm
27%
11mph
65kj
72rpm
31%
12mph
67kj
67rpm
34%
12mph