Slingshot

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14
Here are the rides that jdmenardy has taken that you haven't!
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Shake and Bake!
jdmenardy
279 🔥

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 5:9 PM
Difficulty: 6.86 / 10
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424kj
79rpm
47%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/15/23 @ 1:14 PM
Difficulty: 8.03 / 10
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290kj
70rpm
52%
20mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 8/16/22 @ 12:55 PM
Difficulty: 6.68 / 10
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317kj
86rpm
46%
20mph
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 5/31/22 @ 1:20 PM
Difficulty: 8.35 / 10
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230kj
78rpm
52%
21mph
20 min 2000s Ride
Tunde Oyeneyin
Tuesday 4/19/22 @ 11:0 PM
Difficulty: 7.49 / 10
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246kj
76rpm
55%
22mph
30 min Sweat Steady Ride
Jess King
Saturday 4/9/22 @ 1:26 PM
Difficulty: 8.21 / 10
View Class
354kj
75rpm
54%
21mph
60 min Pop Ride
Tunde Oyeneyin
Saturday 4/9/22 @ 12:0 PM
Difficulty: 8.58 / 10
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683kj
76rpm
53%
21mph
30 min Sweat Steady Ride
Jess King
Tuesday 3/29/22 @ 1:32 PM
Difficulty: 7.96 / 10
View Class
346kj
80rpm
51%
21mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 6/25/21 @ 12:40 PM
Difficulty: 7.76 / 10
View Class
219kj
70rpm
55%
21mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 4/28/21 @ 12:55 PM
Difficulty: 8.21 / 10
View Class
529kj
77rpm
54%
21mph