Slingshot

👋 Hey, afitcookie
0
Here are the rides that coach_joe_runs has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
coach_joe_runs
6 🔥

Workouts

15 min Tabata Ride
Alex Toussaint
Wednesday 2/6/19 @ 10:0 AM
Difficulty: 7.74 / 10
116kj
79rpm
43%
17mph
45 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/5/19 @ 12:25 PM
Difficulty: 8.42 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/5/19 @ 12:17 AM
Difficulty: 8.04 / 10
258kj
75rpm
47%
18mph
5 min Intro to HIIT
Jennifer Jacobs
Monday 2/4/19 @ 10:22 PM
Difficulty: 5.22 / 10
31kj
94rpm
31%
15mph
30 min Hip Hop Ride
Ally Love
Friday 1/18/19 @ 11:30 PM
Difficulty: 8.06 / 10
271kj
73rpm
49%
19mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 1/13/19 @ 5:13 PM
Difficulty: 5.61 / 10
69kj
76rpm
42%
17mph
10 min Rugged Trails Scenic Ride
Thursday 1/10/19 @ 10:53 PM
Difficulty: 3.68 / 10
20kj
84rpm
19%
9mph