Slingshot
Here are the rides that bekindncycle has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bekindncycle has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
Tuesday 2/7/23 @ 11:20 AM
Difficulty: 6.41 / 10
119kj
83rpm
31%
14mph
110kj
74rpm
40%
15mph
101kj
83rpm
34%
15mph
199kj
78rpm
41%
17mph
193kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 1/7/20 @ 11:9 AM
Difficulty: 8.23 / 10
188kj
71rpm
43%
16mph
222kj
79rpm
43%
18mph
282kj
87rpm
36%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/10/19 @ 3:10 PM
Difficulty: 8.59 / 10
284kj
92rpm
34%
16mph
357kj
82rpm
44%
18mph
323kj
86rpm
35%
15mph