Slingshot
👋 Hey, advisordave
220
🔥
Here are the rides that ampm1047 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ampm1047
22
👋 Hey, advisordave
220
🔥
Here are the rides that ampm1047 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ampm1047
22
Workouts
203kj
77rpm
42%
17mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 11/2/20 @ 3:34 PM
Difficulty: 7.19 / 10
107kj
70rpm
43%
16mph
469kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/28/20 @ 6:44 PM
Difficulty: 6.52 / 10
305kj
85rpm
39%
17mph
144kj
82rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/3/19 @ 1:25 PM
Difficulty: 8.11 / 10
172kj
74rpm
40%
15mph
297kj
84rpm
37%
16mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 9/23/19 @ 3:24 AM
Difficulty: 7.6 / 10
223kj
79rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/10/19 @ 4:51 AM
Difficulty: 6.23 / 10
183kj
80rpm
39%
16mph
