Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
548kj
81rpm
46%
19mph
292kj
77rpm
48%
20mph
218kj
85rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/5/20 @ 2:22 PM
Difficulty: 7.09 / 10
412kj
86rpm
44%
19mph
246kj
90rpm
41%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/20/20 @ 5:9 PM
Difficulty: 8.48 / 10
243kj
74rpm
46%
18mph
232kj
88rpm
40%
18mph
145kj
83rpm
41%
17mph
60kj
81rpm
38%
16mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 12/29/18 @ 8:13 PM
Difficulty: 6.2 / 10
258kj
84rpm
43%
19mph