Slingshot
Here are the rides that bird_by_bird has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bird_by_bird has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 1:30 PM
Difficulty: 6.79 / 10
128kj
77rpm
28%
12mph
134kj
89rpm
37%
17mph
202kj
80rpm
33%
14mph
132kj
87rpm
37%
17mph
20 min FTP Test Ride
Christine D'Ercole
Thursday 11/18/21 @ 1:26 PM
Difficulty: 9.56 / 10
125kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/12/21 @ 12:11 PM
Difficulty: 5.39 / 10
114kj
82rpm
30%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/14/20 @ 2:0 PM
Difficulty: 5.39 / 10
127kj
84rpm
31%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/3/20 @ 7:55 PM
Difficulty: 5.39 / 10
131kj
77rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/3/20 @ 2:6 PM
Difficulty: 5.39 / 10
130kj
76rpm
35%
14mph
223kj
69rpm
40%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/19/20 @ 4:8 PM
Difficulty: 5.39 / 10
134kj
80rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 1:11 PM
Difficulty: 5.39 / 10
116kj
72rpm
33%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/30/20 @ 3:39 PM
Difficulty: 5.39 / 10
133kj
81rpm
34%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 8/5/20 @ 12:30 PM
Difficulty: 7.64 / 10
107kj
76rpm
38%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/28/20 @ 5:20 PM
Difficulty: 5.39 / 10
124kj
84rpm
31%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:28 PM
Difficulty: 8.05 / 10
480kj
78rpm
38%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/16/20 @ 12:44 PM
Difficulty: 5.39 / 10
130kj
80rpm
33%
14mph
30 min The Jess King Experience
Jess King
Thursday 11/21/19 @ 1:35 PM
Difficulty: 7.79 / 10
145kj
78rpm
35%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/4/19 @ 5:39 PM
Difficulty: 8.05 / 10
425kj
80rpm
35%
15mph
15 min 70's Rock Ride
Christine D'Ercole
Wednesday 4/3/19 @ 12:51 PM
Difficulty: 7.46 / 10
87kj
81rpm
37%
16mph
93kj
74rpm
37%
15mph