Slingshot
Here are the rides that d_dot_ford has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that d_dot_ford has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
240kj
75rpm
45%
18mph
117kj
77rpm
51%
21mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 7/20/22 @ 11:29 AM
Difficulty: 7.57 / 10
384kj
67rpm
61%
22mph
71kj
86rpm
40%
17mph
353kj
73rpm
67%
25mph
244kj
70rpm
58%
21mph
260kj
70rpm
59%
22mph
301kj
75rpm
61%
24mph
390kj
76rpm
55%
22mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/23/18 @ 5:31 PM
Difficulty: 7.06 / 10
453kj
77rpm
44%
18mph
420kj
68rpm
53%
19mph