Slingshot
Here are the rides that amspinshou has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amspinshou has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
151kj
70rpm
40%
15mph
157kj
69rpm
40%
15mph
196kj
71rpm
44%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/8/20 @ 11:27 AM
Difficulty: 8.26 / 10
134kj
59rpm
43%
14mph
281kj
74rpm
42%
16mph
151kj
60rpm
42%
14mph
287kj
73rpm
43%
17mph
16kj
60rpm
33%
11mph
104kj
81rpm
36%
15mph
30 min HRZ Endurance Ride
Christine D'Ercole
Thursday 1/3/19 @ 12:54 PM
Difficulty: 6.49 / 10
138kj
73rpm
37%
14mph
42kj
62rpm
33%
11mph