Slingshot
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
148kj
68rpm
47%
18mph
139kj
65rpm
47%
17mph
73kj
66rpm
48%
18mph
142kj
69rpm
46%
17mph
160kj
68rpm
48%
18mph
130kj
70rpm
44%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 9/29/18 @ 6:32 PM
Difficulty: 6.5 / 10
199kj
83rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/19/18 @ 3:21 PM
Difficulty: 7.37 / 10
338kj
77rpm
37%
15mph
280kj
80rpm
36%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 3/15/17 @ 9:7 AM
Difficulty: 7.45 / 10
kj
rpm
%
0mph