Slingshot
👋 Hey, adoniscreede
0
Here are the rides that apollocreede has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
apollocreede
0
👋 Hey, adoniscreede
0
Here are the rides that apollocreede has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
apollocreede
0
Workouts
45 min All for One Ride
Cycling Instructors 2019
Sunday 7/7/19 @ 5:51 PM
Difficulty: 7.65 / 10
270kj
82rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/21/19 @ 12:6 PM
Difficulty: 7 / 10
361kj
82rpm
43%
18mph
282kj
75rpm
48%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/2/18 @ 11:14 AM
Difficulty: 8.33 / 10
259kj
75rpm
47%
18mph
249kj
84rpm
43%
18mph
280kj
75rpm
50%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/19/17 @ 11:8 AM
Difficulty: 8.22 / 10
262kj
70rpm
50%
19mph
302kj
81rpm
47%
20mph
314kj
75rpm
51%
20mph
138kj
91rpm
41%
19mph