Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

60 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/16/22 @ 12:1 PM
Difficulty: 7.35 / 10
421kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/9/21 @ 1:1 PM
Difficulty: 7.11 / 10
227kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/5/21 @ 11:34 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
20 min Country Ride
Matt Wilpers
Sunday 10/11/20 @ 1:1 PM
Difficulty: 7.15 / 10
103kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/26/20 @ 12:31 PM
Difficulty: 6.44 / 10
225kj
81rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/13/20 @ 2:0 PM
Difficulty: 6.44 / 10
249kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/9/20 @ 12:42 PM
Difficulty: 6.44 / 10
246kj
83rpm
43%
18mph
20 min Beginner Ride
Matt Wilpers
Monday 10/14/19 @ 1:41 PM
Difficulty: 6.08 / 10
129kj
88rpm
36%
16mph
20 min Low Impact Ride
Matt Wilpers
Saturday 4/27/19 @ 12:34 PM
Difficulty: 4.78 / 10
124kj
80rpm
39%
16mph
30 min Power Zone Ride
Matt Wilpers
Monday 3/25/19 @ 12:1 PM
Difficulty: 7.8 / 10
261kj
76rpm
47%
19mph
45 min 70s Rock Ride
Matt Wilpers
Tuesday 3/5/19 @ 12:38 PM
Difficulty: 7.93 / 10
422kj
71rpm
51%
19mph
45 min Low Impact Ride
Matt Wilpers
Tuesday 11/6/18 @ 1:5 PM
Difficulty: 5.74 / 10
303kj
79rpm
41%
17mph
45 min New Tracks Ride
Matt Wilpers
Wednesday 6/27/18 @ 11:26 AM
Difficulty: 8.23 / 10
340kj
80rpm
43%
18mph