Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/13/22 @ 11:6 AM
Difficulty: 6.57 / 10
182kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/18/22 @ 11:7 AM
Difficulty: 6.57 / 10
177kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 11:8 AM
Difficulty: 6.57 / 10
184kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:58 PM
Difficulty: 7.11 / 10
109kj
83rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/26/21 @ 7:58 PM
Difficulty: 5.54 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/9/20 @ 11:47 AM
Difficulty: 6.96 / 10
334kj
80rpm
41%
17mph
58kj
82rpm
37%
16mph
106kj
87rpm
34%
15mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 3/27/19 @ 11:56 AM
Difficulty: 7.15 / 10
231kj
83rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/19/19 @ 2:6 PM
Difficulty: 7.91 / 10
738kj
81rpm
43%
18mph
374kj
79rpm
45%
18mph
355kj
79rpm
44%
18mph