Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/13/22 @ 11:6 AM
Difficulty: 6.57 / 10
182kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/18/22 @ 11:7 AM
Difficulty: 6.57 / 10
177kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 11:8 AM
Difficulty: 6.57 / 10
184kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:58 PM
Difficulty: 7.11 / 10
109kj
83rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/26/21 @ 7:58 PM
Difficulty: 5.54 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/9/20 @ 11:47 AM
Difficulty: 6.96 / 10
334kj
80rpm
41%
17mph
10 min Low Impact Ride
Matt Wilpers
Thursday 1/9/20 @ 12:30 PM
Difficulty: 4.41 / 10
58kj
82rpm
37%
16mph
20 min Low Impact Ride
Matt Wilpers
Tuesday 4/2/19 @ 12:4 PM
Difficulty: 4.91 / 10
106kj
87rpm
34%
15mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 3/27/19 @ 11:56 AM
Difficulty: 7.15 / 10
231kj
83rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/19/19 @ 2:6 PM
Difficulty: 7.91 / 10
738kj
81rpm
43%
18mph
45 min 70s Rock Ride
Matt Wilpers
Tuesday 4/24/18 @ 11:31 AM
Difficulty: 8.11 / 10
374kj
79rpm
45%
18mph
45 min Rock Ride
Jenn Sherman
Thursday 4/5/18 @ 11:14 AM
Difficulty: 8.19 / 10
355kj
79rpm
44%
18mph