Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/7/21 @ 1:13 PM
Difficulty: 6.45 / 10
124kj
81rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/1/21 @ 12:52 PM
Difficulty: 6.45 / 10
210kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/21/21 @ 12:29 PM
Difficulty: 6.45 / 10
208kj
80rpm
40%
17mph
20 min HIIT Ride
Matt Wilpers
Friday 6/11/21 @ 12:38 PM
Difficulty: 8.13 / 10
126kj
84rpm
35%
15mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 10/7/20 @ 12:17 PM
Difficulty: 8.61 / 10
198kj
80rpm
40%
17mph
30 min Country Ride
Matt Wilpers
Thursday 10/1/20 @ 12:40 PM
Difficulty: 7.84 / 10
103kj
82rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/16/20 @ 1:29 PM
Difficulty: 6.77 / 10
277kj
84rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/1/19 @ 12:33 PM
Difficulty: 7.99 / 10
503kj
78rpm
45%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/1/18 @ 2:19 PM
Difficulty: 8.82 / 10
347kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/21/18 @ 12:49 PM
Difficulty: 7.19 / 10
356kj
86rpm
41%
18mph
45 min Classic Rock Ride
Denis Morton
Monday 3/5/18 @ 1:7 PM
Difficulty: 8.61 / 10
381kj
84rpm
43%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 1/21/18 @ 1:49 PM
Difficulty: 9.06 / 10
357kj
83rpm
42%
18mph