Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/7/22 @ 1:12 PM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/29/20 @ 11:11 AM
Difficulty: 7.75 / 10
626kj
80rpm
44%
18mph
20 min Country Ride
Matt Wilpers
Tuesday 8/25/20 @ 12:33 PM
Difficulty: 7.32 / 10
141kj
86rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/12/19 @ 1:9 PM
Difficulty: 7.75 / 10
624kj
78rpm
45%
18mph
20 min 80s Ride
Matt Wilpers
Thursday 4/18/19 @ 12:6 PM
Difficulty: 7.27 / 10
138kj
83rpm
41%
17mph
45 min Country Ride
Matt Wilpers
Monday 12/31/18 @ 2:49 PM
Difficulty: 7.95 / 10
396kj
78rpm
47%
19mph
45 min 90s Ride
Matt Wilpers
Monday 5/14/18 @ 10:53 AM
Difficulty: 7.82 / 10
363kj
87rpm
41%
18mph
45 min New Tracks Ride
Matt Wilpers
Sunday 5/13/18 @ 12:12 PM
Difficulty: 8.04 / 10
337kj
85rpm
41%
18mph
45 min Rock Ride
Matt Wilpers
Tuesday 5/8/18 @ 10:53 AM
Difficulty: 8.38 / 10
388kj
79rpm
46%
19mph
45 min Metrics Ride
Matt Wilpers
Sunday 4/29/18 @ 12:24 PM
Difficulty: 8.31 / 10
355kj
85rpm
41%
18mph
45 min Pop Ride
Matt Wilpers
Wednesday 3/21/18 @ 10:55 AM
Difficulty: 8.37 / 10
363kj
80rpm
44%
18mph