Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
99kj
86rpm
33%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/23/20 @ 1:46 PM
Difficulty: 6.37 / 10
220kj
82rpm
41%
17mph
127kj
83rpm
39%
16mph
358kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/4/19 @ 12:57 PM
Difficulty: 6.69 / 10
357kj
82rpm
43%
18mph
361kj
77rpm
45%
18mph
229kj
86rpm
41%
18mph
378kj
87rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/17/18 @ 11:32 AM
Difficulty: 7.42 / 10
510kj
83rpm
44%
19mph
488kj
85rpm
42%
18mph