Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
136 🔥

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/21/22 @ 11:7 AM
Difficulty: 7.1 / 10
293kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/19/22 @ 11:1 AM
Difficulty: 7.1 / 10
313kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 11:16 AM
Difficulty: 7.1 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 11:17 AM
Difficulty: 7.1 / 10
0kj
76rpm
30%
12mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 2/16/21 @ 4:14 AM
Difficulty: 8.39 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/26/20 @ 12:45 PM
Difficulty: 6.63 / 10
352kj
79rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 1/30/20 @ 12:33 PM
Difficulty: 7.67 / 10
385kj
78rpm
46%
18mph
5 min Intro to Peloton Part 1
Matt Wilpers
Sunday 5/12/19 @ 2:27 PM
Difficulty: 3.28 / 10
9kj
71rpm
33%
12mph
45 min Intervals & Arms Ride
Matt Wilpers
Monday 4/1/19 @ 11:38 AM
Difficulty: 8.33 / 10
391kj
78rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/2/19 @ 1:28 PM
Difficulty: 7.82 / 10
367kj
79rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/20/18 @ 12:44 PM
Difficulty: 6.99 / 10
351kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 12/8/18 @ 1:47 PM
Difficulty: 7.86 / 10
362kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/13/18 @ 11:58 AM
Difficulty: 8.07 / 10
329kj
84rpm
40%
17mph